If you’ve followed me for awhile you might know that I competed twice before. My mindset going in to this prep is nothing but positive. Morning shape ?Prep starts very, very soon ?. S’il faut passer 6 mois ou même 1 an à 0 glucides, je le ferai avec plaisir car c’est moi qui contrôle mon esprit et mon corps ?Ī post shared by Online Coach-Athlete Wellness on at 9:54am PST Je suis plus que persuadée que cela es le fruit de mes années dédiée à mon style de vie. Les cardios je les fait avec le sourire, des fois j’oublie de manger mes gamelles tellement je sens même pas la faim ? et dans une préparation aussi éprouvante cela est une grande victoire. Je ne me sens même pas fatiguée tellement je suis épanouie. Mais c’est incroyable le pouvoir du mental. Une préparation tellement tranquille, même si elle es de loin la plus stricte que je jamais fait. Farei o que for necessário pra alcançar o que meu coach planejou para nós ? Coach - ? Je suis super contente de ma Shape et ça si voit sur mon visage. As vezes até esqueço de comer ? Esquecer de comer em preparação eu nunca esqueci ? então é um ótimo sinal. Estão gostando do shape ? Como falei pra vocês não me sinto cansada mesmo se a preparação está a todo vapor. ? Da pra ver a felicidade na minha cara neh ? Tão feliz com a evolução do meu shape, com a resposta que venho tendo, com o desenrolar do processo, tudo está sendo como tem que ser. Regarding my Online customized training plans, ? If you’re ready to get started, click the link in my bio Or visit ?A post shared by Workout Fitness Health ? on at 9:58am PST If you’re going to some serious things right now, remember you can do this! You can handle them! You are strong - just keep going what need to be done.

And know that our storm will pass to let the sun shine again! That it wasn’t the end of our world, but only small disturbances!.

I think we have to put things into perspective. Yet, if tomorrow we were about to die, none of this will matter.

And because we are a little self-centered with our struggles, specially at the peak of our storm, they seem to be tremendous and insurmountable!. The ups and downs never take a break from you. We all have - with no exception - bad and unplanned things happening along the way of our day and life!. Everyone are dealing with some serious issues whoever they are.

Brooke walker girls with muscle